Corn and Courgette Salad with Honey Ginger Lime Vinaigrette

Summer time means great flavourful produce is easily accessible. So go to your local farmers market and pick up some of these great vegetables!   Salad base: Ingredients: 3 corn husks 1/2 cup cherry tomates, in quarters or six. 2 small courgettes/zucchinis, sliced thinly 1 jalapeño, sliced thinly Method: For the corn: Soak the corn,…

Whole roasted Parmesan artichokes with gremolata

It’s been a while, but I’m back!   It’s the end of spring which means that artichokes can be found at the market as they peak in spring, but can still be harvested in the summer. Here’s a great recipe for an easy artichoke recipe, which demands no cutting or crazy waste of the vegetable! I…

Roasted Cauliflower Hummus

Hummus seems like a tough snack to make, but if you’ve got a little time and a food processor, you can make something truly delicious! Traditionally, hummus is made with chickpeas, but I used a low-carb alternative: cauliflower.I also added toasted seeds to give it a nice depth of flavour, because toasted nuts/seeds make everything…

Time off

Hey everyone, as you may have noticed, I haven’t been posting all that often. Unfortunately, this may continue a little as I am now readmitted to McGill University in Nutrition. I’m sure that my year off will serve its purpose as I attended and graduated from the Cordon Bleu culinary school. Hopefully I can use…

Summer Sauces: Charred leek sauce

Hello! What to do with all your summer leeks? The answer is simple: make a delicious charred leek sauce. You can use it as a dressing for salads, to replace hollandaise on your eggs benny or even use it to replace mayo in some recipes! I hope you’ll enjoy it as much as I did!…